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Reclaim Movement
Reclaim Movement
Home
About Me
Natural Movement
Move with RM
5 Day Course - Live or Self-Paced
Membership
Class Details
Private Coaching
Podcast
Blog
Info
FAQs
Terms & Conditions
Contact
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Natural Movement for mobility, strength, confidence & fun

Reclaim Movement, Oxford, U.K. OX2
Have you ever thought about the need to prepare your body for walking? Especially longer distances! Although walking is often seen as simple, like any form of movement, when we increase the intensity (think hilly trails), add load (backpack with wa

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